cerises été temps des

According to Indian folklore, a family that has a cherry tree in their garden will never lack anything. That’s some wisdom I can get behind, because we are blessed with not one, but three cherry trees on our land in the south of France. What’s more, one of them has just treated us to a shower ...

When exactly did journalism and accuracy part company? My father is a journalist. He’s been producing watertight news stories with his signature dash of wit for nearly 50 years. I have always been proud of this. To me, his profession conjures up adventure on the front lines, buzzing newsrooms, and, most of all, exacting personal ...

tagged: · · ·

8 June, 2018 | facebook | tweet | pin

“Nothing is more important than reconnecting with your bliss. Nothing is as rich. Nothing is more real.” – Deepak Chopra You said it, Deepak. These days, I’m prioritising bliss. Because now that I know how to find it, why wouldn’t I? My idea of bliss is sitting in the grass with my sweet little family ...

Who isn’t captivated by spring? That symphony of natural pleasures, rising up like miracles out of the torpid winter soil. The birdsong, the floral explosion of myriad hues, the sound of the breeze in fresh-leaved trees. This week’s video is my love letter to a season that I am more and more enamoured with every ...

Choice overwhelm. That’s what we’re up against today. Ok, so it’s definitely a first world problem, but when it comes to food, the choices presented to us are vast, and can be overwhelming. I often used to stand in supermarket aisles looking at the endless array of possibilities, only to fall back on the same ...

vegan parent france

People often ask me why I ended up in France. For lack of a better response, I usually reply with something to the effect of “pourquoi pas?” But when I became a mum, I started to wonder why the heck I chose this country. Sure, it’s beautiful, there’s a lot more space than in England, ...

health coaching arnold de souza

I’ve done a lot of things for my health over the years. Juice fasts, raw food diets, even marathon running. But following a health coaching programme is hands down the best thing I’ve ever done to boost my life and wellbeing. I have never been slimmer, stronger, or more flexible. This level of health feels ...

I filmed this video yesterday, and as you’ll see, I was in full-on snotty zombie mode. And yet, just 24 hours later, I am healed! My nose may still be bunged up and I can’t taste or smell anything, but I’m definitely feeling peppy once more, which to me feels nothing short of miraculous. This ...

As Seen In