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I’ve been taking advantage of the great outdoors while in Seattle. Mountaineering (sort of), bird watching, and general frolicking in nature. It’s been my saving grace as I pore through the bounteous boxes of my childhood, attempting to further Marie Kondo my life. Taking breaks from chucking plastic toys and stuffed animals into Goodwill bags, to commune ...

winter blues how to cope

Welcome to our brand new video series, ‘Questions with Ann and Chloe’. We’ve started asking around for readers’ burning questions. The best part about having a blog is being able to help others by sharing pertinent information. So we want to know what you want to know! Please feel free to leave any questions you may have on any ...

yoga beginners easy quick slow yin stretch transformation

Welcome to another Magnifique Yoga Break! Each month we share a short video sequence lead by one of our favourite yoga teachers here in Paris. These videos are designed to give you a quick break during your day, to gently move your body and reconnect to the breath. Yoga Teacher of the Month: Ben Beirs This ...

21 October, 2016 | facebook | tweet | pin

Dear Vélib, The time has come to express my ardent admiration. All this love has been boiling up inside me for quite some time, and it’s time you knew… You’ve changed my life. You’ve fostered another level of love for Paris that I never even thought possible. (Because, after all, Paris and I were already the ...

Or, the case for not getting duped. You’ll have noticed that the Internet is awash with New Year miracle detox plans right now. The detox industry is very sneaky at highjacking our heartfelt motivation for a New Year health kick in order to make a quick buck. It doesn’t have our longterm wellbeing in mind. A lot of bogus ...

Travel is great. Travel is grand. Jet lag, however, is the absolute worst. Jet lag is when circadian rhythms get totally out of whack, and it can really be overwhelming, exhausting, and über-frustrating. My family lives on the west coast of the United States. Meaning I travel long distances often, and me voilà… an accidental jet-setter. Fortunately there are jet lag ...

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