veggie-magnifique-health-benefits-nature

I’ve been taking advantage of the great outdoors while in Seattle. Mountaineering (sort of), bird watching, and general frolicking in nature. It’s been my saving grace as I pore through the bounteous boxes of my childhood, attempting to further Marie Kondo my life. Taking breaks from chucking plastic toys and stuffed animals into Goodwill bags, to commune ...

how to change your life

We all want change. We all yearn for better lives, better health, better relationships. It’s part of being human, and it’s also an integral part of growth. And yet… sometimes, despite all our ardent yearning, things don’t change, nothing moves. It feels like three steps forward, and then six steps backward, and we feel perpetually ...

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