post detox morning after

This year I spent my very first Christmas away from home. Without wishing to turn this into a sob story, it was hard. Home for me equals love, understanding, and tons of cuddles with my nearest and dearest. And as much as I’m grateful to now have two places to call home, whereas some people don’t ...

Have you read The Miracle Morning by Hal Elrod? It’s a game-changing book about the importance of establishing positive morning rituals. The sparkling energy of the morning, when harnessed, can truly change the course of your day from ‘meh’ to magical. But having the time to prime yourself for a productive and positive day, without falling into ...

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