morning ritual and routine

Seldom is there silence in Paris. Except that magic time early in the morning. Before the noisy folk awake. Before the children scamper off to school, always feeling compelled to yell at their compadres. And, most importantly, before the jackhammers start pounding and clacking in the building across the street. I’m no stranger to noise ...

Have you read The Miracle Morning by Hal Elrod? It’s a game-changing book about the importance of establishing positive morning rituals. The sparkling energy of the morning, when harnessed, can truly change the course of your day from ‘meh’ to magical. But having the time to prime yourself for a productive and positive day, without falling into ...

Actually, it’s not that secretive. In fact, it’s le dernier cri, the latest thing, and everyone is talking about it — the Food Babe, Food Matters, Body and Soul… Lemon juice in the morning. So simple and yet so amazingly powerful. Just a few of the benefits include: – Vitamin C (immunity, baby!) – Antibacterial – Beneficial ...

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18 June, 2015 | facebook | tweet | pin

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