The postpartum period has been both magical and difficult for me. Filled to the brim with love for my baby, the days have drifted by in a haze of cuddles and kisses. But it’s also been hard to come to terms with a body that’s pretty well unrecognisable. With a floppy tummy, cellulite, sudden lack ...

16 December, 2017 | facebook | tweet | pin

veggie magnifique smoothie grossesse

Only two weeks to go till baby Magnifique makes his appearance! And I wouldn’t be surprised if he comes out green, since green smoothies have been my bestest friend all through my pregnancy. Why’s that then? For the fibre! This has been my daily weapon of choice against the dreaded pregnancy constipation. And it truly works. ...

nutrition B12 plantbased vegetarian health

Ann and I have been asked about vitamin B12 a lot recently. It’s the first thing people tell you to watch out for when you say you’re a vegan. But – newsflash – B12 isn’t actually inherent in meat, nor in dairy. It comes from the soil. So for an animal product to contain vitamin ...

winter blues how to cope

Welcome to our brand new video series, ‘Questions with Ann and Chloe’. We’ve started asking around for readers’ burning questions. The best part about having a blog is being able to help others by sharing pertinent information. So we want to know what you want to know! Please feel free to leave any questions you may have on any ...

You’ve probably heard of sprouting as a magically health-giving practice. But perhaps you’ve been put off by the thought of endless soaking and waiting around before you can just darn well eat. And maybe the fear of catching some sort of virus from sprouts-gone-wrong has crossed your mind. Never fear! Sprouting is easy and so beneficial that it deserves ...

Many French dinner party conversations revolve around your usual rum drum banalities: politics, pop culture, and the occasional “let’s talk about how messed up Americans are because it makes us feel better.” Though I join in from time to time, I prefer more riveting topics, such as philosophy, world-changing, and the importance of superfoods…. which ...

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6 October, 2015 | facebook | tweet | pin

Juicing is also known as ‘cellular bathing’. Just imagine that. What a lovely gift to give to your hard-working cells. Freshly pressed, colourful juices are wonderfully nutritious. But what’s the best colour in the juice palette? Green, of course! I’ve always been an enthusiastic consumer of fruit and veg, but had never really managed to ...

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19 June, 2015 | facebook | tweet | pin

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