how-to-stop-drinking-alcohol

Yet another funny cultural difference between Ann and I cropped up while planning this video. It seems the word ‘teetotal’ isn’t as commonly used in the States, so ideas of ‘tea totalitarianism’ floated around Ann’s head. Like, you give up alcohol and start dictating an exclusively tea-fuelled lifestyle. Which is actually kinda close to the ...

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12 January, 2018 | facebook | tweet | pin

new years resolutions action plan goal setting

A very happy (nearly) new year from Ann and me! As 2017 rolls in, perhaps you’re thinking about setting some resolutions. Maybe you want to change your eating habits, start a new fitness regime or commit to a meditation practice. And that’s truly fantastic. We applaud you for wanting to progress with a healthier outlook ...

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