Have you read The Miracle Morning by Hal Elrod? It’s a game-changing book about the importance of establishing positive morning rituals. The sparkling energy of the morning, when harnessed, can truly change the course of your day from ‘meh’ to magical. But having the time to prime yourself for a productive and positive day, without falling into ...

how to change your life

We all want change. We all yearn for better lives, better health, better relationships. It’s part of being human, and it’s also an integral part of growth. And yet… sometimes, despite all our ardent yearning, things don’t change, nothing moves. It feels like three steps forward, and then six steps backward, and we feel perpetually ...

month yoga asana practice every day

“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” – B.K.S. Iyengar, Light on Life   I declare November not ‘share your political alliances on social media’ month, nor ‘start stressing about Christmas‘ month. I declare it yoga month! Sounds way healthier, don’t you think? (I am aware ...

yoga beginners easy quick slow yin stretch transformation

Welcome to another Magnifique Yoga Break! Each month we share a short video sequence lead by one of our favourite yoga teachers here in Paris. These videos are designed to give you a quick break during your day, to gently move your body and reconnect to the breath. Yoga Teacher of the Month: Ben Beirs This ...

21 October, 2016 | facebook | tweet | pin

anniversaire de veggie magnifique avec ann et chloe

They say time flies when you’re having fun. I guess that means we’re having a ball, because it’s just unbelievable to think that Veggie Magnifique has been online for over a year. Wow. And what a year it’s been! In addition to posting two articles a week, and launching a YouTube channel, we’ve also been philanthropically involved ...

yoga break quick yoga easy sequence arm strength

Welcome to the second instalment of our yoga series, Magnifique Yoga Breaks! And because we love Cole Zaccaria, of Pop up Yoga Paris so much, we asked her back. Last month’s sequence was for easing period pains. This time it’s a graduated sequence for building arm strength. So if you want buff and sexy yogi arms then definitely ...

Picture Jennifer Goupil from Caelo

There’s a magical place in the 2nd Arrondissement of Paris. It’s called Caelo Yoga. Nestled neatly at the end of a hidden courtyard on the Rue Montmartre, you’ll instantly know you’ve found this cove of zen by the warmth that awaits you…. because it’s all kinds of warm. The warm welcome you’ll receive — in ...

It’s officially summer… solstice-wise and, finally, weather-wise in Paris. This side of three days ago we were surfing a veritable monsoon, tilting our heads to the sky, pleading in faux sobs, “Why, God? Why!?” But now everything’s cool (or hot?) and we can finally focus our attention on more important things… like summer vacations. Which, ...

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