Being vulnerable has never been my forte. I excel at putting on all sorts of crazy masks to try and conceal my foibles. I’m also brilliant at hiding away. But recently I have learned that vulnerability is golden. It is the key to entering a magical world of true human connection; a world that I ...

No one tells you about the perils of minimalism. Namely, what the heck you’re supposed to do with all that stuff you’re so intent on discarding. Obviously you’re not just going to chuck it in the dumpster of your building, as tempting as that is…. because you’re an eco and conscious person. But man, you ...

This week we pulled out all the stops and created a full video of our presentation at Veggie World Paris! (With a little help from our magnifique friends, David Desgardin and Arnold de Souza.­čśŐ) For our talk, we decided to explore the topic of how to create a morning ritual, since, as you know, that’s ...

There are really only a few essentials in life. Fresh air, love, continued growth, and vibrant fruits and veggies. But we humans like to complicate things. We like to think that we need copious amounts of clothes and stuff and gadgets in order to be “happy.” We think that if we don’t have the latest ...

I’ll let you in on a secret: I never actually wanted to be a mum. I’m delighted to be one now, of course. But pre-motherhood, my fear of long-term interrupted sleep had me running for the hills. I’m a girl who loves – no,┬áneeds –┬áher sleep. (I can feel my nearest and dearest nodding along ...

Chloe and I often have our most powerful and profound conversations over long walks in the South of France. There’s something about the air, the green grass, and the cows… making for the┬ábest bestie bonding. We discuss our personal conundrums, successes, and we bounce ideas off of one another. (Of course, lately we’ve also been ...

Have you ever felt like you have to put on different personality masks according to who you are with? Do you often come away from social occasions feeling more depleted than uplifted? Join the club! I often wonder if the people around me can see my imaginary ‘Queen of Awkward-Land’ crown. Socialising has always tended ...

India can go from terrible to awful, and then blissful to majestic in a matter of minutes. I.e. From cow poo, poverty, pollution… to adorable school girls with braided pigtails, and fragrant spices and incense wafting through the air. Those gorgeous green mountains — that heinous food poisoning. I think India┬ámay have obliterated my senses, ...

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