Veggie Magnifique | posts by Ann

So now that the cat’s out of the bag, I can tell all. (Just kidding. I’d never tell all. πŸ˜‰) No, but in all seriousness, things are busy… rrrreally busy. Planning a wedding simultaneously with a few other really important secret projects has got me feeling a bit overwhelmed. And what do I do when ...

I’m just going to go ahead and say it… I’m not very DIY. Don’t get me wrong, I’m crafty in my own way. For example, I’m surprisingly adept at creating bespoke paper pockets out of index cards in books and planners, building IKEA furniture, and I love rigging up make-shift systems for things. (Ask me ...

vinyasa flow balance yoga practice

Is balance an illusion? Some seem to think so. And though I’ll grant you that the natural state of the universe is flux – ebb and flow – that doesn’t mean that we shouldn’t be mindful of the equilibrium status of our lives. The Importance of Balance Here’s my take on it: If you hope ...

vegan gluten free sushi

Imagine you’re on a beach. Ocean breezes are tickling your hair, the sun is high, and you’re cozy in the shade with an iced lemonade and a plate of fresh, vibrant, crunchy and chewy, veggie-filled sushi rolls. Mmmmm, la vie est belle. Guess what? It’s not a dream… you can have this beach-sushi fantasy! (Well, ...

moringa interview in paris with Ann Christine

This may be as close as I’ll ever come to being a K-pop star, and I’m aware of it, so thanks for indulging me as I relish in my 15 minutes of fame on Korean TV. πŸ˜‚ What’s the story here, Ann? Last month a Korean film crew came to Paris to do a feature ...

whole-grains-millet-gluten-free

Think millet’s “for the birds?” HA! Perish the thought. Millet is a superstar ancient grain! Rich in protein, fiber, mild in flavor, filled with B vitamins, calcium, and magnesium, millet truly gives the other grains a run for their money. (Fyi: Millet is also one of the bible’s fave grains, which can only be a ...

vinyasa flow yoga digestion

Nothing really gets you down like digestive discomfort.Β It’s the worst. Gurgles, queaziness, bloating… ugh. Our gut is so delicate and yet so integral to our day to day happiness. Now, there are many factors and variables affecting our digestion, certainly. But though it is complex, there are a few rules of thumb when it comes ...

cinnamon-roll-avocado-toast-vegan-paris

I’m one of those people who is extremely affected by the weather. (Yes, I’m talking about the weather β€” just bear with me…) I’m not sure sure what this says about me or my mental makeup, but to me, the weather can mean the difference between a “meh” day and a marvelous one. Aside from ...

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