Combatting The Winter Blues | Positive Lifestyle | Veggie Magnifique

{ Video } Q&A: Combatting the Winter Blues



winter blues how to cope

Welcome to our brand new video series, ‘Questions with Ann and Chloe’.

We’ve started asking around for readers’ burning questions. The best part about having a blog is being able to help others by sharing pertinent information. So we want to know what you want to know!

Please feel free to leave any questions you may have on any of our platforms (the blog, YouTube, Instagram, Facebook). Your question could be chosen for our next Q&A with Ann and Chloe!

Today’s question comes from Ariane, who’d like us to share our tips for coping with the winter blues.

Do you get the winter blues, or SAD (seasonal affective disorder), too? It’s that dastardly feeling of sluggishness that can hit when we’re not getting nearly enough sunlight, and also not being as active. It can be a real energy-sucker, and can affect your motivation to move forward with what’s important to you.

Video: How to Combat the Winter Blues

Check out our tried-and-tested tips for coping with the winter blues. Try a couple for yourself, and you’ll surely be feeling sprightly and positive throughout the long winter months.

Do you have any tips of your own for blasting through those winter blues? Please do share them in the comments below. And if you found this video helpful, we’d be so grateful if you shared it with your family and friends!

Here’s to a happy, healthy, and delightful winter,

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2 December, 2016 | facebook | tweet | pin

2 thoughts on “Q&A: Combatting the Winter Blues

  1. Bibi says:

    I got myself some Vitamin D today after watching this!! Thanks VeggieMagnifique!

    1. Chloe says:

      Ah that’s brilliant Bibi! Hope it helps you to sail through the winter filled with joy 🙂

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