Veggie Magnifique | Page 2 of 34 | La vie Parisienne, the healthy way.

Big news today, friends! A chapter of Veggie Magnifique is closing, and with it, a cherished chapter of my own life: I’m moving on from the blog, and Ann will now take the reins of this platform. (Watch the video to hear my reasons for this decision.) I have adored building this beautiful project with ...

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24 May, 2019 | facebook | tweet | pin

Think millet’s “for the birds?” HA! Perish the thought. Millet is a superstar ancient grain! Rich in protein, fiber, mild in flavor, filled with B vitamins, calcium, and magnesium, millet truly gives the other grains a run for their money. (Fyi: Millet is also one of the bible’s fave grains, which can only be a ...

According to the latest research, the gut is the very wellspring of good health. This also, believe it or not, includes mental health, since the production of serotonin, the happy hormone, relies on the gut being balanced. The emerging science around this topic is truly fascinating, and motivating. The more I learn about it, the ...

Nothing really gets you down like digestive discomfort. It’s the worst. Gurgles, queaziness, bloating… ugh. Our gut is so delicate and yet so integral to our day to day happiness. Now, there are many factors and variables affecting our digestion, certainly. But though it is complex, there are a few rules of thumb when it comes ...

“When the wisdom of the heart replaces the chatter of the mind, the power of love flows forth.” – Marianne Williamson The chattering mind – what a terrible affliction. Because, generally, that chatter isn’t building you up with helpful hints and self-affirming words, right? I’ve found that the best remedy for a mind filled with negative ...

I’m one of those people who is extremely affected by the weather. (Yes, I’m talking about the weather — just bear with me…) I’m not sure sure what this says about me or my mental makeup, but to me, the weather can mean the difference between a “meh” day and a marvelous one. Aside from ...

As with many things in my parenting life, the inspiration for this topic came from the lovely Ellen Fisher. Vegan mama of three, island-dweller and all-round beautiful earth goddess, she is somebody whom Ann and I love to look up to. The positive parenting content on her sumptuous YouTube channel inspires me to take my ...

I don’t know about you, but most “What I Eat in a Day” videos make me feel like I’m failing at life. The little hand towel they place next to the dish, the perfect garnishes and the kiwi cutouts… the fabulous, open and bright kitchens they all seem to have… *exasperated sigh* My home cooking ...

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