ble | Veggie Magnifique

When I signed up for the Bright Line Eating bootcamp nine months ago, I thought it was simply going to provide a solution for my erratic eating habits. (Learn more about my BLE journey here and here.) But the programme has gestated into a whole-body, whole-mind, whole-life quest. And it’s juicy. My inner environment has ...

Let’s hope that, as Brené Brown says, vulnerability is indeed powerful. It was hard to post my first video about Bright Line Eating. I still half cringe at the thought that it is now common knowledge that I have an issue with food. In the weeks following that post I swam in an almost permanent state of ...

Being vulnerable has never been my forte. I excel at putting on all sorts of crazy masks to try and conceal my foibles. I’m also brilliant at hiding away. But recently I have learned that vulnerability is golden. It is the key to entering a magical world of true human connection; a world that I ...

As Seen In