hydration | Veggie Magnifique

Or, the case for not getting duped. You’ll have noticed that the Internet is awash with New Year miracle detox plans right now. The detox industry is very sneaky at highjacking our heartfelt motivation for a New Year health kick in order to make a quick buck. It doesn’t have our longterm wellbeing in mind. A lot of bogus ...

Travel is great. Travel is grand. Jet lag, however, is the absolute worst. Jet lag is when circadian rhythms get totally out of whack, and it can really be overwhelming, exhausting, and über-frustrating. My family lives on the west coast of the United States. Meaning I travel long distances often, and me voilà… an accidental jet-setter. Fortunately there are jet lag ...

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