lymphatic system | Veggie Magnifique

This week you’re going to see your chiro. Next week is Thai massage. You almost always floss, clean your ears, and you’ve even starting oil pulling and meditating. Though you may be quite the over-achiever when it comes to body care, and kudos for that, there may be one thing that you’re not doing, and it’s way ...

Even though I’m not a fan of the word detox generally, the use of herbs and spices in naturopathic medicine goes back thousands of years, so this definitely isn’t part of some faddy and unsustainable quick-fix plan. For example, in Ayurveda, a squeeze of lemon and a sprinkling of coriander leaves is added to food after cooking to give it pizzazz. It’s the traditional ...

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