melatonin | Veggie Magnifique

Travel is great. Travel is grand. Jet lag, however, is the absolute worst. Jet lag is when circadian rhythms get totally out of whack, and it can really be overwhelming, exhausting, and über-frustrating. My family lives on the west coast of the United States. Meaning I travel long distances often, and me voilà… an accidental jet-setter. Fortunately there are jet lag ...

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