mindful eating | Veggie Magnifique
how-i-healed-my-relationship-with-food

Eating. Something that ought to be so fundamental and natural to existence, can sometimes be so complicated and convoluted. We must nourish ourselves every single day, and yet many of us suffer from an unhealthy relationship with the very stuff we’re using to nourish ourselves! And the reasons are endless… Now I don’t claim to ...

mindful eating conscious consumption

Mindfulness might be the biggest buzzword of our time. Every day we read more and more articles about the benefits of meditation, morning rituals, and how a mindfulness practice can reduce stress and transform our lives. We’ve signed up for Headspace, do our 5-Minute Journal, and we dream of yoga retreats. Mindfulness is totally on our radar. ...

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23 June, 2017 | facebook | tweet | pin

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