steffy white | Veggie Magnifique
month yoga asana practice every day

“It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.” – B.K.S. Iyengar, Light on Life   I declare November not ‘share your political alliances on social media’ month, nor ‘start stressing about Christmas‘ month. I declare it yoga month! Sounds way healthier, don’t you think? (I am aware ...

Or, the case for not getting duped. You’ll have noticed that the Internet is awash with New Year miracle detox plans right now. The detox industry is very sneaky at highjacking our heartfelt motivation for a New Year health kick in order to make a quick buck. It doesn’t have our longterm wellbeing in mind. A lot of bogus ...

As Seen In