vitamin B12 · Veggie Magnifique

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Tag: #vitamin B12

 Nutrition · Wellness 

Vitamin B12: Everything You Need to Know

Vitamin B12: Everything You Need to Know

16 December 2016

Ann and I have been asked about vitamin B12 a lot recently. It's the first thing people tell you to watch out for when you say you're a vegan. But B12 isn't actually inherent in meat, nor in dairy. It comes from the ground.

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