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Tag: #detox

Lifestyle · Wellness

Post-Christmas Detox in 30 Minutes

29 December 2017

This year I spent my very first Christmas away from home. Without wishing to turn this into a sob story, it was hard. Home for me equals love, understanding, and tons of cuddles with my nearest and dearest.

Yoga

Transformational Tune-Up for Mind and Body

21 October 2016

Welcome to another Magnifique Yoga Break! These videos are designed to give you a quick break during your day, to gently move your body and reconnect to the breath.

Nutrition · Recipes · Wellness

Zingy Beet Juice

23 August 2016

So I usually allow myself to watch one or two movies on long international flights, the rest of the time I strive to be more productive.

Nutrition · Recipes

Heavy Metal Detox Smoothie

25 March 2016

I am not a fan of heavy metal. All that screaming, roaring, and intense cacophonous racket just makes me want to hurl. Call me Grandma, but I like a Gershwin tune. I like the BeeGees. I like Bach.

Recipes

Spicy Detox Dhal

22 March 2016

During my university years, I pretty much lived on red split lentils boiled in water. Yes, it was a rather spartan diet! But they were the cheapest, most filling food I could find, and were quick and easy to cook, too.

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