They say the best way to learn something is to teach it. So, it is with hopes of a radiantly healthy Christmas for myself, as well as for you, that I share our video today. I plan to keep these tricks in my back pocket, to whip out as soon as I inevitably begin to lose myself ...

23 November, 2018 | facebook | tweet | pin

Vegan and Eco-friendly presents

Among the many things currently on your mind, one of them may not be the new Disney movie, Moana. (But, give it a thought, it’s fantastic.) No. Your thoughts are most likely revolving around the 5 million things you have to do before Christmas. And me, too. (Of course, I’m also thinking about the Disney movie… ...

Maybe you’ve already written off the holiday season as unavoidably cataclysmic for your health and weight. And, true, ’tis the season to be jolly, so it can be more difficult to stay on the health boat and not gain an entire jean size. But it is not impossible. Follow these healthy holiday tips, and you’ll be deckin’ the ...

19 December, 2015 | facebook | tweet | pin

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