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In this world where everyone's waiting for a "quantum leap," I'd like to postulate that the key to life may instead be small shifts.
In Nutrition
In this world where everyone’s waiting for a “quantum leap,” I’d like to postulate that the key to life may instead be small shifts.
Not only are small shifts more sustainable, and less daunting, if we’re too attached to this idea of experiencing massive, quantum strides, we may miss out on making true day-to-day progress. (Recovering perfectionist that I am, I speak from personal experience here…)
So, today, lettuce make some small but powerful shifts with our diets, by adding in more greens.
Now, you may be one of those kale-avoiders, and be convinced that you don’t like greens.
Fair enough.
But, let me let you in on a little secret… I’m a carb girl. I LOVE pasta and bread and anything chew-tastic, and yet I’ve found ways to make sure that I’m not only prioritizing my health, but also avoiding the dread carb coma.
Today I’m sharing my secrets. Turns out you don’t have to just eat kale salads to get in the green stuff. So let’s dive in. I think you’ll see it’s easy being green. 😉
Which “hide the greens” tactic spoke most to you? Would love to hear about it! And if you’re an ol’ pro at getting in the greeny goodness, definitely share your wisdom down below. ?
Hope your week’s off to a fabulous start,
P.S. Be sure to keep an eye out for Mama Magnifique which launches this Friday!
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