I’m going to be bold and say that buddha bowls may change your life.

How?

Well, these easy-peasy bowls not only use up leftovers, but they are also probably the healthiest and easiest way to feed yourself.

See, we humans like to overcomplicate things.

E.g. I would eat more healthily, but…
… I just don’t have the time.
… I don’t know how to cook. (Btw, here are my beginner tips.)
… I don’t know what tempeh is, and I don’t want to know.
etc.

The buddha bowl solves all our excuses.

Buddha bowls don’t require much cooking, so skadoosh to that excuse. And mattafact they don’t take much time either, as these nourishing bowls are the epitome of assembling! (If you read or watched my post on Easy Vegan Cooking Tips, you’ll know that one of the keys to feeding yourself isn’t necessarily cooking, it’s assembling.)

So, if you’re no Remi from Ratatouille, Buddha bowls to the rescue!

In today’s video, I’m sharing my super simple formula for creating a totally tubular and nutritiously delicious plant-based bowl. You can see this formula as your invitation to fill in the blanks, and check off “eat healthy” on your day planner.

A note: You’ll see below that I put ” buddha bowls for pregnancy,” because a) I was pregnant at the time of filming, and b) I’m sincerely hoping that this will help my SEO on YouTube… but of course this buddha bowl formula I’m sharing is for all humans who eat.  🙂

So let’s get into it and make buddha proud!

Would love to hear how you make your buddha bowls! Tag me on Instagram @veggiemagnifique so that I can see your creations.

Until next time, remember: life is buddha-ful. 😁