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A simple, flexible meal rhythm for busy moms who want to feed their families well without meal-planning their lives away.
Inside I’ll show you how to make dinner more predictable, less stressful, and way easier to pull together without a rigid 7-day meal plan.
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Summer oughta be easy-breezy.
Now, this summer might be a bit… different, but there are certain essentials that remain intact: throwing off our shoes, bathing in the sun, drinking fresh water and matcha lattes, and eating strawberries and cream.
Yum. At least that’s what I’m into.
How to make your summer a lil’ more easy-breezy?
Maybe, just maybe, we don’t need as much as we think. Maybe we don’t need to buy 16 new bikinis, four new summer hats, and a bicycle built for two.
Maybe we just need to get back to basics.
Now’s the time to enjoy simple pleasures – quality time with loved ones, summer fruit, while enjoying the warmth of the sun, and the cool of a cold drink.
And, furthermore, right now is a perfect time to declutter, and take care of our planet, ourselves, and, of course, the animals. Work with what you’ve got, or if you need to buy something choose more eco and more vegan. The best part? You can make a difference with your choices! For example, every day you use your reusable water bottle, or you choose to not support animal cruelty by not buying dairy, you’re making a difference. Every time you choose less over more, the world wins.
So let’s talk about my summer essentials, shall we? They are few but… delightful.
Mentioned in the video:
Find some studies on Earthing, here, here, and here.
There you have it! All my minimalist vegan and eco essentials for summer. I’d love to hear from you guys. What are your go-tos and must haves? (Are you a matcha addict, too? ?)
Sending you all warm thoughts and breezes,
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