Ann · Veggie Magnifique

Stop asking, “What’s for dinner?” Every. Single. Day.

A simple, flexible meal rhythm for busy moms who want to feed their families well without meal-planning their lives away.

Inside I’ll show you how to make dinner more predictable, less stressful, and way easier to pull together without a rigid 7-day meal plan.

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The Calm Meal Formula — Veggie Magnifique

Author: Ann

 Lifestyle 

How To Make a Vision Board That Works!

How To Make a Vision Board That Works!

10 January 2021

The uncomfortable truth is that many of us have grown accustomed to being a bit… lazy. There, I said it. We want things now. We want things easily. And we think that we shouldn’t have to sweat too much to get them.

 Wellness 

How to Stay Healthy During the Holidays | Health Coach Tips

How to Stay Healthy During the Holidays | Health Coach Tips

22 December 2020

The holidays can also be a tricky time to maintain our healthy habits, sanity, and personal equilibrium. And then to add insult to injury, this year has been, um, weird...

 Lifestyle 

How to Be a Mindful Giver | Minimalist + Eco Holiday Gift Guide

How to Be a Mindful Giver | Minimalist + Eco Holiday Gift Guide

8 December 2020

Guilt-grip: v. The practice of holding onto unwanted items because they were generously bestowed upon us by a friend or relative, causing conflicting feelings of guilt and obligation.

 Lifestyle · Nutrition 

What I Eat in a Day | Vegan Comfort Food + Mail Time

What I Eat in a Day | Vegan Comfort Food + Mail Time

28 November 2020

Do I eat comfort foods everyday? No. But I don’t shy away from delicious vegan treats either. After all, you can live a little when you want to, which sounds like food freedom to me.

 Nutrition · Wellness 

Best Vegan Plant Milks Re: Health, Environment & Taste

Best Vegan Plant Milks Re: Health, Environment & Taste

14 November 2020

Before I went vegan many years ago, anything cheesy, alfredo-y, ice creamy… was my jam. See, I loved (and still do) creamy-cream textures and rich flavors, and thought that that could exclusively be found in dairy products.

 Wellness 

10 Min Yoga Stretch | Total Body Wake Up 1

10 Min Yoga Stretch | Total Body Wake Up

1 November 2020

I invite you to try this practice every day for a week and see how you feel. I swear... even just ten minutes of the specific movements and poses that I chose for this practice will make you feel like a different person.

 Lifestyle 

Vegan Knitwear | Best Vegan Sweaters + Jumpers! 1

Vegan Knitwear | Best Vegan Sweaters + Jumpers!

26 October 2020

If you live in the Northern Hemisphere, there's a high probability that you're reaching for warmer threads these days as autumn slowly unfolds.

 Lifestyle · Wellness 

Top 10 Tips for Decluttering | Matcha + Minimalism

Top 10 Tips for Decluttering | Matcha + Minimalism

17 October 2020

I'm not saying I don't like stuff... I do. I'm especially fond of my white Japanese tea set. I'm saying we have to be intentional about the stuff that surrounds us.

 Lifestyle · Wellness 

Minimalism 101 – How I Became a Minimalist

Minimalism 101 – How I Became a Minimalist

24 September 2020

Why do we keep buying? Well, that's an existential ring-dinger of a question that I'll let you have a ponder about, but let's talk about an effective antidote to our hyper-consumption lives: minimalism.

 Wellness 

Journaling – A Life-Changing Practice

Journaling – A Life-Changing Practice

15 September 2020

The practice of journaling has gotten me through life’s struggles and successes, breakups, breakdowns, and important pivotal moments. But when I’m routinely faithful to my pen and book, my life goes a whole lot more smoothly.

 Lifestyle · Wellness 

10 Min Yoga Stretch | Total Body Wake Up

10 Minute Standing Yoga | No Mat Required!

30 August 2020

This class is designed to awaken the spine in all directions, increase circulation, and to get you twisting and moving. Plus it’s under ten minutes.

 Lifestyle · Nutrition · Wellness 

What I Eat in a Day – Vegan Summer | VegNews + Berry Picking

What I Eat in a Day – Vegan Summer | VegNews + Berry Picking

18 August 2020

“Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.” — John Lubbock

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