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How to Go Vegan Socially – Based on Your Personality

How to Go Vegan & Keep Your Friends

20 December 2023

Believe it or not, one of the biggest challenges for many people when they seek to veggify, is how to do so without rocking the boat socially.

Lifestyle · Recipes

Easy Buddha Bowls – Life Changing!

27 November 2023

I'm going to be bold and say that buddha bowls may change your life. These easy-peasy bowls not only use up leftovers, but they are also probably the healthiest and easiest way to feed yourself.

Nutrition · Recipes

How to Like Broccoli… with Easy Recipes!

4 November 2023

I don't always enjoy broccoli. Squishy-mushy broccoli makes me want to run the other way screaming. And yet, we all know that broccoli is bodaciously beneficial, so it behooves us to get jiggy with it.

Nutrition

How to Reinvent Your Leftovers

18 October 2023

If you're like me and can't eat the same thing for four meals straight, but you, too, want to clear your conscious and stop wasting food, it's time to get creative and reinvent the leftovers.

Parenting · Wellness

Preparing For My 2nd Home Birth

9 September 2023

When it comes to birth, there are absolutely practices that you can do that make a scientific difference – and we’d be remiss if we didn't do these things – but in the end, we also have to practice the magic of “non-attachment.”

Nutrition

How to Easily Get More Greens in Your Diet

29 August 2023

In this world where everyone's waiting for a "quantum leap," I'd like to postulate that the key to life may instead be small shifts.

Nutrition

My Top 5 Fermented Foods for Gut Health

28 July 2023

There's no need to fear fermented foods! I know "fermented" doesn't sound very delicious, but trust me, not only can fermented foods be truly scrumptious, they are also so beneficial for your bod.

Lifestyle · Wellness

100% Pure Unboxing!

12 July 2023

I love luxuriating in the pleasures of new scent combinations and emollient textures, but I also love reveling in the fact that you can pamper yourself without, like, phthalates or parabens.

Nutrition · Personal Growth

Healthy Eating: The Secret to Changing Your Diet

21 June 2023

Most people want to change their diets... at least in some way. So how do we come to terms with the inherent challenges with changing these deeply rooted habits and actually make the shifts we so ardently want to make?

Nutrition · Wellness

Vegan Pantry Essentials

14 June 2023

There are certainly a few key pantry staples that are incredibly helpful to have on hand, and instrumental in creating scrumptious dishes on the fly... even if you are two days past when you should have gone to the store.

Nutrition · Personal Growth · Recipes · Wellness

4 Vegan Cooking Tips… If You Can’t Cook!

7 June 2023

Learning how to cook some basic meals at home is so worth it – for your health and wallet. With the help of these tips and tricks, plus a little practice and perseverance, you can cook!

Nutrition

Top 3 Foods to Lower Your Cholesterol

31 May 2023

The good news is that heart disease is a "lifestyle disease," and therefore, largely preventable.

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