Nutrition · Veggie Magnifique

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Category: Nutrition

 Lifestyle · Nutrition · Recipes · Wellness 

25 Natural Cures for a Cold + Immunity Elixir Recipe

25 Natural Cures for a Cold + Immunity Elixir Recipe

4 February 2017

My mother sends me a weather report email every night before she goes to bed on the West Coast of the United States, which ends up being right before I get up to start the new day in Paris.

 Lifestyle · Nutrition · Wellness 

Q&A: Is Being Vegan Expensive?

Q&A: Is Being Vegan Expensive?

23 December 2016

As unconsumeristic as we may try to be, the holidays can be financially challenging – even for the minimalists. Those squats you said you'd do to prepare for holiday indulgence? Instead it's your credit card getting the workout.

 Nutrition · Wellness 

Vitamin B12: Everything You Need to Know

Vitamin B12: Everything You Need to Know

16 December 2016

Ann and I have been asked about vitamin B12 a lot recently. It's the first thing people tell you to watch out for when you say you're a vegan. But B12 isn't actually inherent in meat, nor in dairy. It comes from the ground.

 Nutrition · Recipes 

Matcha-Moringa Chia Pudding

Matcha-Moringa Chia Pudding

18 October 2016

Thick... creamy... Words that make my little heart sing, and my tummy grumble in anticipation. Why? Because I'm a texture fanatic. Not that taste is to be overlooked, but texture is my jam.

 Lifestyle · Nutrition · Wellness 

Vegan vs. Plant-Based?

Vegan vs. Plant-Based?

21 September 2016

Among the many questions that swim in the depths of your psyche, one of them may be "what in the heck is the difference between vegan and plant-based?"

 Lifestyle · Nutrition · Travel 

How to Eat Veggily in French Restaurants

How to Eat Veggily in French Restaurants

6 September 2016

I know. I live in France. And words that come to mind when thinking about French restaurant gastronomy often begin with foie and end with gras.

 Nutrition · Recipes · Wellness 

Zingy Beet Juice

Zingy Beet Juice

23 August 2016

So I usually allow myself to watch one or two movies on long international flights, the rest of the time I strive to be more productive.

 Lifestyle · Nutrition · Recipes · Wellness 

5 Natural Remedies for Period Pains 1

5 Natural Remedies for Period Pains

8 April 2016

Dear readers, this post comes to you from my bed. Today has brought the delights of nausea, a banging headache, lack of appetite, aching joints, major cramps, and digestive acrobatics.

 Nutrition · Recipes 

Heavy Metal Detox Smoothie 1

Heavy Metal Detox Smoothie

25 March 2016

I am not a fan of heavy metal. All that screaming, roaring, and intense cacophonous racket just makes me want to hurl. Call me Grandma, but I like a Gershwin tune. I like the BeeGees. I like Bach.

 Nutrition · Recipes · Wellness 

Sprouting 101 3

Sprouting 101

2 February 2016

You've probably heard of sprouting as a magically health-giving practice. But perhaps you've been put off by the thought of endless soaking and waiting around before you can just darn well eat.

 Nutrition · Wellness 

Juice or Smoothie - What's the Difference?

Juice or Smoothie – What’s the Difference?

24 November 2015

With all this buzz about liquid nutrition, have you been left wondering whether some clever clogs is going to announce any minute that smoothies are actually terrible for you and juicing is going to give you diabetes or something?

 Nutrition · Recipes · Wellness 

Holy Cow -- The Skinny on Milk

Holy Cow – The Skinny on Milk

20 October 2015

You may be curious about this "controversial" cow's milk topic. Is it actually harmful? You hear all this conflicting info, and you're just confused. Let's end the confusion.

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