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 Lifestyle 

Minimalist Hair Care: Five Years No Shampoo

Minimalist Hair Care: Five Years No Shampoo

23 February 2018

Going vegan is a beautiful process. It starts with upwatting what you eat, and ends up revolutionising most other areas of life, too. So, our beauty regimens receive a much-needed overhaul.

 Travel 

Jo and Nana Cakes | Vegan Cake!

Jo and Nana Cakes | Vegan Cake!

16 February 2018

Since that pivotal day when a 6-year-old Johanna Lefebvre helped her grandmother carefully craft a gorgeous apple tart, she discovered her love of baking. The precision, the sweetness, the warmth.

 Lifestyle · Parenting 

Home Birth vs. Hospital Birth: The Facts

Home Birth vs. Hospital Birth: The Facts

9 February 2018

In a beautifully poetic and scientific article by Dr. Kelly Brogan, home birth is described as the opportunity of a lifetime. I couldn't agree more.

 Nutrition 

Le Figaro: Lies & Prejudice, with Dr. Jérôme Bernard-Pellet

Le Figaro: Lies & Prejudice, with Dr. Jérôme Bernard-Pellet

26 January 2018

I am mindful about not judging my meat-eating neighbour. I try to be loving and compassionate. And despite the solid arguments for veganism one could put forth, I hold my tongue, not wanting to be *that* vegan.

 Lifestyle · Travel 

2017 Year in Review

2017 Year in Review

19 January 2018

One problem of routinely keeping your eye on the target is that sometimes you forget to look elsewhere. Like back, for example. It's so easy to get caught up in the how-far-to-go game, and forget to see how far you've come.

 Lifestyle · Wellness 

How and Why to Stop Drinking Now

How and Why to Stop Drinking Now

12 January 2018

Yet another funny cultural difference between Ann and I cropped up while planning this video. It seems the word 'teetotal' isn't as commonly used in the States, so ideas of 'tea totalitarianism' floated around Ann's head.

 Lifestyle · Wellness 

Vegan Lisbon

Vegan Lisbon

5 January 2018

Many people told me it was going to be a challenge for me to find veggie food in Lisbon, but I wasn't to be deterred... Turns out dem homeboys were wrong.

 Lifestyle · Wellness 

Post-Christmas Detox in 30 Minutes

Post-Christmas Detox in 30 Minutes

29 December 2017

This year I spent my very first Christmas away from home. Without wishing to turn this into a sob story, it was hard. Home for me equals love, understanding, and tons of cuddles with my nearest and dearest.

 Lifestyle · Wellness 

How to Relax and De-Stress Naturally

How to Relax and De-Stress Naturally

22 December 2017

Despite appearances, I'm not the calmest kid on the block. So today we're going to talk relaxation and the importance of de-stressifying your life.

 Nutrition · Parenting 

How I Lost the Baby Weight - 5 Practical Tips

How I Lost the Baby Weight – 5 Practical Tips

16 December 2017

The postpartum period has been both magical and difficult for me. Filled to the brim with love for my baby, the days have drifted by in a haze of cuddles and kisses.

 Parenting 

The 5 Baby Items You’ll Actually Use

The 5 Baby Items You’ll Actually Use

1 December 2017

When you announce you're pregnant, along with congratulations, you may receive 'the list', a scarily long document detailing everything a new parent must own.

 Lifestyle · Travel 

Our Favorite Vegan Shoes

Our Favorite Vegan Shoes

24 November 2017

I know what you're thinking... you'd love to stop wearing dead cows on your feet, but it's so much more laborious to find vegan shoes because you have to primarily do it online, instead of just going shoe shopping.

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