Wellness · Veggie Magnifique

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Category: Wellness

 Nutrition · Wellness 

How to Almost Like Mushrooms

How to Almost Like Mushrooms

8 March 2024

I’m the first to admit that mushrooms are wicked weird. They’re spongey and they smell strange and, like, whose idea was it to start eating fungus anyway?!

 Parenting · Personal Growth 

My Birth Story – From Home Birth to C-Section

My Birth Story – From Home Birth to C-Section

1 March 2024

Before having children you have so much more control over certain aspects of your life, but start adding other humans into the mix, and suddenly control goes out the window, and the art of surrender becomes vital to your survival.

 Nutrition · Recipes · Wellness 

Can Cocoa Improve Your Love Life?

Can Cocoa Improve Your Love Life?

14 February 2024

No day like Valentine’s Day to explore the purported benefits of cocoa powder on your love life.

 Lifestyle · Nutrition · Wellness 

Top Foods for Weight Loss

Best Foods for Weight Loss

12 January 2024

What I love about eating a plant based diet, and specifically a whole foods plant based diet, is that you can have your fill and then some and still lose weight. You can swim in abundance and not paltry portions!

 Lifestyle · Personal Growth · Wellness 

Go Vegan Using Atomic Habits

Go Vegan Using Atomic Habits

6 January 2024

So many people claim that they want to change how they eat, but come the end of January, they've fallen off the bandwagon, only to feel more defeated than before. Well, friends, not this time. 

 Nutrition · Wellness 

Protein Myths!

Myths About Protein

26 December 2023

It turns out that most of us don't need to worry about protein... like, at all. Unless you're a bodybuilder, pregnant, or a high-performance athlete, protein ain't no thang.

 Nutrition · Recipes 

How to Like Broccoli

How to Like Broccoli… with Easy Recipes!

4 November 2023

I don't always enjoy broccoli. Squishy-mushy broccoli makes me want to run the other way screaming. And yet, we all know that broccoli is bodaciously beneficial, so it behooves us to get jiggy with it.

 Nutrition 

How to Reinvent Your Leftovers

How to Reinvent Your Leftovers

18 October 2023

If you're like me and can't eat the same thing for four meals straight, but you, too, want to clear your conscious and stop wasting food, it's time to get creative and reinvent the leftovers.

 Parenting · Wellness 

How I'm Preparing For My 2nd Home Birth

Preparing For My 2nd Home Birth

9 September 2023

When it comes to birth, there are absolutely practices that you can do that make a scientific difference – and we’d be remiss if we didn't do these things – but in the end, we also have to practice the magic of “non-attachment.”

 Nutrition 

How to Easily Get More Greens in Your Diet

How to Easily Get More Greens in Your Diet

29 August 2023

In this world where everyone's waiting for a "quantum leap," I'd like to postulate that the key to life may instead be small shifts.

 Nutrition 

My Top 5 Fermented Foods for Gut Health

My Top 5 Fermented Foods for Gut Health

28 July 2023

There's no need to fear fermented foods! I know "fermented" doesn't sound very delicious, but trust me, not only can fermented foods be truly scrumptious, they are also so beneficial for your bod.

 Lifestyle · Wellness 

100% Pure Unboxing!

100% Pure Unboxing!

12 July 2023

I love luxuriating in the pleasures of new scent combinations and emollient textures, but I also love reveling in the fact that you can pamper yourself without, like, phthalates or parabens.

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