Wellness · Veggie Magnifique

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Category: Wellness

 Lifestyle · Wellness 

15 Min Morning Yoga to Awaken Your Spine

15 Min Morning Yoga to Awaken Your Spine

30 June 2020

Ideally we’d all have personal chiropractors at home, but if you don’t (and even if you do,) there’s yoga.

 Lifestyle · Wellness 

Health Benefits of Exercise – Beyond Weight Loss

Health Benefits of Exercise – Beyond Weight Loss

2 June 2020

Exercise is not just my own personal feel good regime, it’s scientifically proven to be one of the most powerful immune and mood boosters, one that often gets overlooked.

 Lifestyle · Wellness 

Thrive Market Unboxing!

Thrive Market Unboxing!

21 May 2020

Thrive Market is a socially responsable online grocer that specializes in healthier, GMO-free, organic products. In addition to a bevy of delish pantry staples, they also have a host of natural beauty care and home goods.

 Lifestyle · Wellness 

Q & A | Ask Me Anything!

Q & A | Ask Me Anything!

9 May 2020

As you know, Veggie Magnifique is all about holistic wellness, so I thought a little Q & A would be fun, and mix it up a little bit. In today’s video I answer personal questions, a few related to nutrition, and vegan lifestyle.

 Lifestyle · Wellness 

Bedtime Yoga for Pandas

Bedtime Yoga for Pandas

26 April 2020

Today’s bedtime yoga practice is 100% for relaxation. This practice is perfect for you if you suffer from insomnia or troubled sleep as it will improve the quality of your shut-eye, and reduce feelings of fatigue.

 Lifestyle · Nutrition 

What I Eat in a Day – Quarantine Edition

What I Eat in a Day – Quarantine Edition

15 April 2020

I've realized that my normal life is actually a lot like "quarantining." My husband and I cook and eat at home most of the time, and as entrepreneurs, most of our online business magic happens at home.

 Wellness 

10 Tips to Stay Healthy at Home

10 Tips to Stay Healthy at Home

5 April 2020

Wherever you're located, you're probably experiencing some level of confinement. We must make the best of this situation – both for our sanity and our santé. So whaddaya say we make some lemonade outta these lemons?

 Wellness 

Yin Yoga with Affirmations for Anxiety

Yin Yoga with Affirmations for Anxiety

29 March 2020

Every day you still brush your teeth, put your laundry to wash, and make your favorite tea in the morning. Babies are still being born, and words are being written. But things are different at the moment.

 Lifestyle · Nutrition 

Vegan Egg! Les Merveilloeufs

Vegan Egg! Les Merveilloeufs

17 December 2019

There have been "egg-substitutes" on the market for quite some time. And they work a treat, but they're not exactly.... eggy. Enter Les Merveilloufs.

 Wellness 

How I Healed My Relationship With Food

How I Healed My Relationship With Food

12 October 2019

Eating. Something that ought to be so fundamental and natural to existence, can sometimes be so complicated and convoluted.

 Lifestyle · Wellness 

Best Spa in Los Angeles | Organic, Vegan & Natural

Best Spa in Los Angeles | Organic, Vegan & Natural

28 September 2019

Today Diana Ralys of LA's Radiance Wellness Spa and I chat all about natural skincare – what works, what doesn't, and why many people don't get the results they want.

 Lifestyle · Wellness 

Vegan + Natural Skincare | Dutch Health Store Unboxing!

Vegan + Natural Skincare | Dutch Health Store Unboxing!

23 August 2019

You may be consuming more toxins than you think. Turns out our skin is our largest organ, and you better believe it's absorbent!

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